What is EFT?

Emotional Freedom Techique, or EFT, is based on the ancient principles of acupuncture combined with Mind-Body healing methods.

EFT is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits. 

At ClearWaters Hypnosis, we have found EFT to be astonishingly impressive, especially when combined with hypnosis, and we specialize in offering a unique and powerfully effective Hypnosis/EFT combination approach.

EFT was introduced in 1995 by Gary Craig, a Stanford Engineering graduate in lifelong pursuit of personal well-being. Here is what he says: 

“I have been intensely interested in personal improvement via psychology since my age 13. That was when I recognized that the quality of my thoughts was mirrored in the quality of my life. Since then I have been self taught in this field, seeking only those procedures that, in my opinion, produced results.” 

“I've been doing energy healing work since 1991 and my jaw still drops at the results (with EFT). I've lost count of the number of phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments that have been elegantly relieved (often in minutes) by this procedure. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT isn't perfect, of course. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will.”

Let us show you how you can use this simple, effective technique to improve your well-being.