How does EFT work?

Negative emotional experiences disrupt the energy meridians that run through our body.  The physical changes we feel from those disruptions, like nausea or anxiety, become attached to the memory of that experience and affect the way we see the world…until we heal that disruption.  Properly applied, EFT quickly realigns the energy meridians with respect to negative memories, disconnects the physical discomfort that we attached to it, and quite often removes the resulting symptoms.

EFT provides an easy-to-use bridge between two well known healing concepts: (1) Meridian based therapies such as acupuncture & acupressure wherein the stimulation of certain points on the body provide healing benefits and (2) Mind-Body therapies wherein achieving proper mental and emotional states points to enhanced health. EFT blends both of these disciplines into one procedure and this may explain why the reported benefits are often so impressive.